Are Sports Massages only for Professionals?

Have you ever viewed a list of massage therapy options on a day spa website? If so, you’ll often find one of the choices is a sports massage. There are also of course sports wellness centers that provide sports massages too.

Reconnect with a Couple’s Massage

It’s easy to get caught up in our busy lives. Couples often find themselves both focused only on their own jobs and hobbies, but finding the way to do something together that can be a pause from the regular schedules and routine is actually easier than you might think!

Making your life better – One Massage at a time

Seriously, we can all get caught up in the daily grind of life. Work, school, bills, family challenges, goal reaching, self-development, and just simply working to meet expectations, whether they be expectations we put on ourselves, or those which are put upon us by others. STOP! Take a break! Large corporations have now bought into… Continue reading Making your life better – One Massage at a time

Belief in the Power of Touch

Holistic wellness is no longer a term that only a few naturalists are familiar with. It’s now entered into popular culture due to the many proven benefits a focus on holistic wellness delivers. Even regular general practice doctors use this term of holistic wellness often because the concept of overall body and mind care is… Continue reading Belief in the Power of Touch