Day spas offer a wealth of relaxation and rejuvenation for increasing the holistic health and wellness of people who schedule time for themselves to receive spa treatments.
Types of Spas
When someone mentions going to a spa, they don’t always mean the same thing as when someone else talks about going to a spa. In fact, there’s quite a variety of different things they might mean or types of places they might be referencing.
What Does a Day Spa Mean?
You’ve driven by signs that read ‘Day Spa’ – You’ve seen day spas in Google searches – You may even have heard the term on health shows on television or in the news – But what does Day Spa mean? What is a day spa?
Massage as part of a fitness routine
You work hard to stay healthy and in shape. However, are you giving your body and mind all they need in your fitness routine? Caring for oneself includes not only working one’s muscles, but also allowing for healthy rest and rejuvenation of the muscles. The adrenaline rush and increased endorphins you receive from regular exercise… Continue reading Massage as part of a fitness routine
How to reduce bags under your eyes
Whether younger or older, bags under the eyes can be a common phenomenon that causes grief when looking in the mirror or when seeing oneself on those remote video calls for work. Regular facial care can help reduce the appearance of bags under the eyes, particularly through a few specific methods.
What is the best thing to wear for a spa day?
Now that you have your spa day all planned and your reservation confirmed, you might be wondering what you should wear when you go. Be Comfortable When Going to the Day Spa! If you are wearing comfortable clothing that you can easily remove in order to put on the robe the day spa provides for… Continue reading What is the best thing to wear for a spa day?
What is included in a spa day?
You need a day off! We all do sometimes! Thinking about a spa day? Can you think of any better way to pamper yourself than a relaxing day at a spa? So if you do decide to do some self-care and enjoy a spa day, instead of spending the day off veg’ing in front of… Continue reading What is included in a spa day?
Differences between a spa and a day spa
Sometimes you see places that call themselves a spa, but others that specifically call themselves a day spa. What’s the difference?
When I go to a day spa, what should I expect?
Ever wonder what it’s like at a day spa?
Is there such a thing as too much pampering?
No doubt, you would receive lots of different answers if you ask this question, but here are just a few thoughts on self-care and pampering oneself.