Beauty Facial

A beauty facial is a popular skincare treatment that aims to enhance the appearance, texture, and overall health of the skin. Tailored to meet individual skin needs, beauty facials involve a series of steps designed to cleanse, exfoliate, nourish, and rejuvenate the skin, leaving it more vibrant, soft, and youthful. This personalized skincare service not… Continue reading Beauty Facial

Massage Specialist

A massage specialist, often referred to as a massage therapist, plays a crucial role in the health and wellness industry by offering services that alleviate pain, reduce stress, and enhance overall physical and mental well-being. With a deep understanding of the body’s musculature and the techniques needed to soothe it, massage specialists are not just… Continue reading Massage Specialist

Mother’s Day Gift Card

A Mother’s Day gift card to a day spa is an exemplary choice that celebrates and honors one of the most important figures in many people’s lives—mothers. Not only does it provide a tangible expression of gratitude, but it also offers a cherished opportunity for relaxation and rejuvenation, something every mother deserves but often neglects… Continue reading Mother’s Day Gift Card

What is a Spa Retreat

A spa retreat offers a unique escape from the stress and tumult of everyday life, providing a sanctuary where individuals can relax, rejuvenate, and restore their mental and physical well-being. Nestled in serene environments, these retreats offer a blend of therapeutic treatments, wellness activities, and tranquil accommodations, designed to harmonize the body and mind. Upon… Continue reading What is a Spa Retreat

How does massage help improve blood flow?

If you’ve read online sources about massage therapy benefits, you may have read that it can help to improve blood flow. Often it’s just stated in a list item of benefits, but without an explanation as to how this is actually possible.

What do I wear when I am getting a massage?

You may have read a previous blog here on the urbandayspas.com site about what to wear when you have a spa day. However, what do you wear while you are actually receiving the massage is another question many who have yet to enjoy a massage therapy session may still be wondering.

Vichy Shower Benefits

Ever heard of a vichy shower? It’s amazing!! I’m going to talk here about what it is and why you might want to try it.

What is heat therapy?

Day spas provide lots of options for holistic wellness and spa therapy services. When searching through these options you will sometimes find the words heat therapy. This begs the question – what is heat therapy and why is it used?