Holistic wellness is no longer a term that only a few naturalists are familiar with. It’s now entered into popular culture due to the many proven benefits a focus on holistic wellness delivers.
Even regular general practice doctors use this term of holistic wellness often because the concept of overall body and mind care is so essential to general health and wellness.
The power of touch is talked about in the news for decades now and I remember even hearing about it when I was just a child as a regular news program declared babies and children have been shown to be healthier and have a better chance in life through the power of touch.
A balanced body and mind
Levels of dopamine and serotonin are increased by physical touch, providing mood enhancement and anxiety relief.